Welcome to 'Seasons'
Seasons is a FREE fitness roadmap consisting of a series of different workout plans covering anything from 4-12+ weeks and using my ColorFit Workouts in specific sequences to give you a guide to follow and keep you focused and on track.
The nature of ColorFit Workouts is firstly to allow complete freedom with your choice of workouts.
They are color co-ordinated and designed so a person can simply pick any workout on any day they have time in their schedule.
Seasons however allows for a bit of structure allowing you to have a set workout plan to drop the ColorFit Workouts into.
I’m always working on the next Seasons Fitness calendar and ideas and will let you know via email and social media when its getting ready to go live.
So pick up your current Seasons Workout Calendar by clicking the latest link below and then join me so you know when all your latest ColorFit Workouts go live on the YouTube Channel.
*(Each Seasons Workout Calendar is a downloadable pdf you can save to your computer / devices and use whenever you need)