I Was Frustrated With My Results Too...
I have been training for almost 10 years. During this time, I have not only learned how to achieve an amazing physical physique but also how to maintain that condition year-round. However, it wasn't always as clear-cut as it may seem. There was a time when my relationship with fitness was filled with frustration, wasted effort, and guesswork. Took me years of trial and error and countless hours of study. But now, I have the keys to achieving the body I have always wanted. Equipped with these insights, I can now do the same for my clients.
As a coach, I have come to understand that my highest-held ideal is helping others solve problems I've worked tirelessly to solve for myself. That is why this is not just another preset training program; it's an interactive coaching service, and I will be working with you personally to help you unlock your true potential.
How The Online Program Works
My role involves crafting a personalized workout plan tailored to your specific goals, fitness level, and body type. Utilizing the insights gathered from your questionnaire and forms, I will meticulously narrow down and customize a program that's fitting for YOU.
How to Start (5 Simple Steps)
Step 1
(Take The Questionniare)
The quiz has been designed to guide you in making informed decisions when selecting the program that best suits your needs.
Step 2
(Choose And Enroll)
Upon selecting and enrolling in a program, you will gain exclusive access to the members-only section of the site.
Step 3
(Questionnaire)
You will receive a fill-out form. With all the necessary details I need to plan and create the perfect program for YOU!
Step 4
(Consultation)
After receiving your program, I will arrange an onboarding call with you. During this session, we will delve into a detailed discussion about your program, making any necessary adjustments to ensure it aligns perfectly with your needs and preferences.
Step 5
(Hardest Step)
PICK up the weights and start your first WORKOUT!
How I've Made Online Training More Like Personal Training!
At many online training platforms, clients often encounter challenges when attempting to communicate with their trainers or support teams. However, here at Fitness With Tristan, our clients need not be concerned.
We offer a variety of channels for seeking support, including the 'Questions?' feature, direct email communication, and scheduled consultations. Additionally, members who have enrolled in programs have the convenience of reaching out to me directly through text, phone calls, or Facetime for prompt assistance!
Clients who have signed up and enrolled in a program will have access to my number. They will be able to reach out to me with their urgent questions or concerns!
Personal
Calls
All new members on the site have the privilege of setting up a 20-minute consultation with me to discuss program information. Enrolled clients will have weekly appointments to follow up on their progress in the gym!
Zoom
Consultation
Clients who have signed up and enrolled in a program will also have the privilege to text me at all times!
Text Messaging
All clients who have signed up and enrolled in a program will also have the ability to Facetime if they have an urgent question that requires video demonstrations!
Personal Facetime
2 Months
Rebecca
"I have only been on my program for a month and my husband and I have noticed a huge difference. We both think I am much more toned and my abs are finally showing! I am extremely excited to see where this program will take me!"
Rebecca from Canada
4 Months
3 Months
Jason
"This was my amazing before and after from completing Tristan's custom program in the span of 4 months. I am extremely happy with my results, as you can see I used to hide my double chin with my beard now I don't have to haha!"
Jason from Canada
Josh
"I began this program with the aim of improving my vertical jump and explosiveness on the basketball court. Not only have I attained a 3-inch increase in my vertical leap, but I have also achieved the physique of my dreams in just three months. Definitely no complaints!"
Josh From the US
12-Week Training Packages
Life is rarely as simple as having a clear 12 weeks free to train, in reality, we have work to do, families to spend time with, and relationships to maintain not to mention navigating the unforeseen circumstances thrown at us by life which means an effective training program must be adaptable and still deliver in turbulent times!
Entry Program Package
FITNESS COACHING
WITHOUT MEAL PLAN
$80
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Custom program
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Suggested calorie & and macronutrient profile
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Health Habit Suggestions planning
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Weekly check-in
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Daily messaging support
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Access to client member site
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Review calls (beginning, midway, end)
*Tailored for individuals of all fitness levels, whether experienced in the gym or not. Eliminate all guesswork from your workout routine!
General Program Package
FITNESS COACHING +
FULL MEAL PLAN
$120
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Custom Program
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Precise meal planning suggestion
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Health Habit suggestion planning
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Weekly check-in + compliance report
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Daily message support
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Access to client member site
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Review consultations (beginning, midway, end)
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Exercise technique correction via video support
*Ideal for individuals seeking to elevate their fitness goals to the next level, this program is equally beneficial for beginners looking to eliminate the guesswork from both exercise and diet!
Most Popular
Signature+
Program Package
ADDITIONAL MONTHLY VIRTUAL PT SESSION
$180
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Custom Program
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Precise meal planning suggestion
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Health Habit suggestion planning
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Weekly check-in + compliance report
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Daily message support
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Access to client member site
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Review consultations (beginning, midway, end)
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Exercise technique correction via video support
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Monthly 1-1 Video personal training session with Tristan
Best suited for individuals who need extra guidance. Includes everything in my general package along with a monthly online training session with Tristan!
